Immerse Yourself

When I was a child, my Father always said that if I wanted to be good at something then I needed to read, study, watch and play whatever it was.... as much as possible.  In other words, immerse yourself in the subject.  I like to think he was right. 

When it comes to the subject of Olympic Weightlifting, I like to watch Glenn Pendlay's California Strength Gym.  This place is filled with great Olympic Weightlifters.  Consider this part of your study time.  Watch the movements.  Read about them.  Apply them where you can. 

Immerse yourself.  Knowledge is always a direct correlate to power.

Stay strong!
Peace-Johnny